Sunflower Oil is a healthy and versatile cooking oil that’s extracted from sunflower seeds. With its light texture and neutral taste, it’s perfect for a wide range of culinary applications, including frying, baking, sautéing, and even making salad dressings. Its high smoke point makes it particularly suitable for high-heat cooking methods, while its low saturated fat content and high levels of vitamin E make it a healthier alternative to many other oils. Whether you’re frying crispy snacks, baking moist cakes, or tossing a fresh salad, Sunflower Oil adds a subtle richness without overpowering the natural flavors of your ingredients. A pantry staple in many households, Sunflower Oil is a reliable and nutritious choice for everyday cooking.