Amala is a beloved dish made from yam flour, which is processed from dried yam. To prepare, the yam flour is mixed with hot water and stirred continuously until it forms a smooth, elastic dough with a unique dark brown or black color. Its slightly earthy flavor and stretchy texture make it a perfect complement to a variety of traditional Nigerian soups, such as Ewedu, Gbegiri, Egusi, or Okra. Amala is not only delicious but also highly nutritious, providing a good source of carbohydrates and energy